Latest & greatest articles for insomnia

The Trip Database is a leading resource to help health professionals find trustworthy answers to their clinical questions. Users can access the latest research evidence and guidance to answer their clinical questions. We have a large collection of systematic reviews, clinical guidelines, regulatory guidance, clinical trials and many other forms of evidence. If you wanted the latest trusted evidence on insomnia or other clinical topics then use Trip today.

This page lists the very latest high quality evidence on insomnia and also the most popular articles. Popularity measured by the number of times the articles have been clicked on by fellow users in the last twelve months.

What is Trip?

Trip is a clinical search engine designed to allow users to quickly and easily find and use high-quality research evidence to support their practice and/or care.

Trip has been online since 1997 and in that time has developed into the internet’s premier source of evidence-based content. Our motto is ‘Find evidence fast’ and this is something we aim to deliver for every single search.

As well as research evidence we also allow clinicians to search across other content types including images, videos, patient information leaflets, educational courses and news.

For further information on Trip click on any of the questions/sections on the left-hand side of this page. But if you still have questions please contact us via jon.brassey@tripdatabase.com

Top results for insomnia

61. Advances in the management of chronic insomnia. (PubMed)

Advances in the management of chronic insomnia. Chronic insomnia is a common condition that affects people worldwide and has negative effects on patients' health and wellbeing. The treatment of insomnia can be complex and time consuming for patients and providers. Although behavioral interventions are the first line therapy, there are barriers to access for these treatments. However, in recent years, alternative ways of providing these behavioral therapies that make them more widely available (...) have been investigated. Drugs also play an important role in the treatment of insomnia and new drugs have been introduced as options for treating patients with sleep initiation and sleep maintenance insomnia. In this review, we will discuss advances in the past six years in both non-pharmacologic and pharmacologic treatments for patients with chronic insomnia. We will also review the controversies surrounding some of the current drug treatments, as well as the role that technology and personal

2016 BMJ

62. Assessment to Management of Adult Insomnia

Assessment to Management of Adult Insomnia Internal Server Error: Could not process your request.

2016 Toward Optimized Practice

63. Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines: Clinical Effectiveness and Guidelines

Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines: Clinical Effectiveness and Guidelines Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines: Clinical Effectiveness and Guidelines | CADTH.ca Find the information you need Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines: Clinical Effectiveness and Guidelines Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines (...) : Clinical Effectiveness and Guidelines Published on: January 14, 2016 Project Number: RC0744-000 Product Line: Research Type: Drug Report Type: Summary with Critical Appraisal Result type: Report Question What is the clinical effectiveness of the treatment of older adults with insomnia, agitation, or delirium with benzodiazepines or other sedative hypnotic agents? What are the evidence-based guidelines for the treatment of older adults with insomnia, agitation, or delirium with benzodiazepines or other

2016 Canadian Agency for Drugs and Technologies in Health - Rapid Review

64. Music for insomnia in adults

Music for insomnia in adults RACGP - Music for insomnia in adults Search Become a student member today for free and be part of the RACGP community A career in general practice Starting the GP journey Enrolments for the 2019.1 OSCE FRACGP exams closing 29 March 2019 Fellowship FRACGP exams Research Practice Experience Program is a self-directed education program designed to support non vocationally registered doctors on their pathway to RACGP Fellowship Fellowship International graduates FRACGP (...) Media Releases 2013 Media Releases 2012 Media Releases Search Music for insomnia in adults Music for insomnia in adults Introduction In 2015 German composer Max Richter released ‘Sleep’, an eight-hour ‘lullaby for a frenetic world’ and at the world premiere in London, listeners were offered beds instead of chairs. Intervention Listening to pre-recorded music daily, either at bedtime or at some time throughout the day. Listening to music can be used alone or combined with other relaxation techniques

2016 Handbook of Non-Drug interventions (HANDI)

65. Cohort study: Insomnia is associated with risk of future cardiovascular events irrespective of comorbidities

Cohort study: Insomnia is associated with risk of future cardiovascular events irrespective of comorbidities Insomnia is associated with risk of future cardiovascular events irrespective of comorbidities | BMJ Evidence-Based Medicine We use cookies to improve our service and to tailor our content and advertising to you. You can manage your cookie settings via your browser at any time. To learn more about how we use cookies, please see our . Log in using your username and password For personal (...) accounts OR managers of institutional accounts Username * Password * your user name or password? Search for this keyword Search for this keyword Main menu Log in using your username and password For personal accounts OR managers of institutional accounts Username * Password * your user name or password? You are here Insomnia is associated with risk of future cardiovascular events irrespective of comorbidities Article Text Prognosis Cohort study Insomnia is associated with risk of future cardiovascular

2016 Evidence-Based Medicine (Requires free registration)

66. Psychological interventions: Cognitive?behavioural therapy for insomnia: effective, long-lasting and safe

Psychological interventions: Cognitive?behavioural therapy for insomnia: effective, long-lasting and safe Cognitive–behavioural therapy for insomnia: effective, long-lasting and safe | Evidence-Based Mental Health We use cookies to improve our service and to tailor our content and advertising to you. You can manage your cookie settings via your browser at any time. To learn more about how we use cookies, please see our . Log in using your username and password For personal accounts OR managers (...) of institutional accounts Username * Password * your user name or password? Search for this keyword Search for this keyword Main menu Log in using your username and password For personal accounts OR managers of institutional accounts Username * Password * your user name or password? You are here Cognitive–behavioural therapy for insomnia: effective, long-lasting and safe Article Text Electronic pages Psychological interventions Cognitive–behavioural therapy for insomnia: effective, long-lasting and safe

2016 Evidence-Based Mental Health

67. Management of insomnia disorder

Management of insomnia disorder Management of insomnia disorder Management of insomnia disorder Brasure M, MacDonald R, Fuchs E, Olson CM, Carlyle M, Diem S, Koffel E, Khawaja IS, Ouellette J, Butler M, Kane RL, Wilt TJ Record Status This is a bibliographic record of a published health technology assessment from a member of INAHTA. No evaluation of the quality of this assessment has been made for the HTA database. Citation Brasure M, MacDonald R, Fuchs E, Olson CM, Carlyle M, Diem S, Koffel E (...) , Khawaja IS, Ouellette J, Butler M, Kane RL, Wilt TJ. Management of insomnia disorder. Rockville: Agency for Healthcare Research and Quality (AHRQ). Comparative Effectiveness Review No. 159. 2015 Authors' objectives To assess the efficacy, comparative effectiveness, and harms of treatments for insomnia disorder in the general adult population and older adults. Authors' conclusions CBT-I or medical therapy with eszopiclone, zolpidem, and suvorexant improve global and sleep outcomes for insomnia disorder

2016 Health Technology Assessment (HTA) Database.

68. Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians

Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians Management of Chronic Insomnia Disorder in Adults | Annals of Internal Medicine | American College of Physicians '); } Sign in below to access your subscription for full content INDIVIDUAL SIGN IN | You will be directed to acponline.org to register and create your Annals account INSTITUTIONAL SIGN IN | | Subscribe to Annals of Internal Medicine . You will be directed (...) to acponline.org to complete your purchase. Search Clinical Guidelines | 19 July 2016 Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians Free Amir Qaseem, MD, PhD, MHA; Devan Kansagara, MD, MCR; Mary Ann Forciea, MD; Molly Cooke, MD; Thomas D. Denberg, MD, PhD; for the Clinical Guidelines Committee of the American College of Physicians Amir Qaseem, MD, PhD, MHA From the American College of Physicians and Penn Health System, Philadelphia

2016 American College of Physicians

69. Insomnia Disorder. (PubMed)

Insomnia Disorder. 26444730 2015 10 15 2018 12 02 1533-4406 373 15 2015 Oct 08 The New England journal of medicine N. Engl. J. Med. CLINICAL PRACTICE. Insomnia Disorder. 1437-44 10.1056/NEJMcp1412740 Winkelman John W JW eng Journal Article Review United States N Engl J Med 0255562 0028-4793 0 Antidepressive Agents 0 Hypnotics and Sedatives YBK48BXK30 Trazodone AIM IM Aged Antidepressive Agents therapeutic use Cognitive Behavioral Therapy Female Humans Hypnotics and Sedatives therapeutic use

2015 NEJM

70. Effects of a Multi-Component Behavioral Intervention (MCI) for Insomnia on Depressive and Insomnia Symptoms in Individuals with High and Low Depression. (PubMed)

Effects of a Multi-Component Behavioral Intervention (MCI) for Insomnia on Depressive and Insomnia Symptoms in Individuals with High and Low Depression. Insomnia and depression are prevalent and co-occurring conditions that are associated with significant impairment of life. Previous research indicates that cognitive-behavioral interventions for insomnia (CBT-I) can improve both insomnia and depressive symptoms. The aim of the authors in this study was to determine whether a multi-component (...) behavioral intervention (MCI) improved both insomnia and depressive symptoms in persons presenting with insomnia and high levels of depression. The sample consisted of 321 individuals with insomnia who participated in a trial of insomnia treatments; 106 participants had high levels of depression (score ≥ 16 on CES-D) at baseline. Participants either received the MCI or a control treatment (sleep education and hygiene booklet). At post-test, participants with high and low levels of depressive symptoms

Full Text available with Trip Pro

2015 Journal of evidence-informed social work

71. Music for insomnia in adults. (PubMed)

Music for insomnia in adults. Insomnia is a common sleep disorder in modern society. It causes reduced quality of life and is associated with impairments in physical and mental health. Listening to music is widely used as a sleep aid, but it remains unclear if it can actually improve insomnia in adults.To assess the effects of listening to music on insomnia in adults and to assess the influence of specific variables that may moderate the effect.We searched CENTRAL, PubMed, Embase, nine other (...) of the intervention compared to no treatment or treatment-as-usual.Only one study (N = 50; low-quality evidence) reported data on sleep onset latency, total sleep time, sleep interruption, and sleep efficiency. However, It found no evidence to suggest that the intervention benefited these outcomes. None of the included studies reported any adverse events.The findings of this review provide evidence that music may be effective for improving subjective sleep quality in adults with insomnia symptoms

2015 Cochrane

72. Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines

Treatment of Older Adults with Insomnia, Agitation, or Delirium with Benzodiazepines Disclaimer: The Rapid Response Service is an information service for those involved in planning and providing health care in Canada. Rapid responses are based on a limited literature search and are not comprehensive, systematic reviews. The intent is to provide a list of sources of the best evidence on the topic that CADTH could identify using all reasonable efforts within the time allowed. Rapid responses (...) with Insomnia, Agitation, or Delirium with Benzodiazepines: Clinical Effectiveness and Guidelines DATE: 17 April 2015 RESEARCH QUESTIONS 1. What is the clinical effectiveness of the treatment of older adults with insomnia, agitation, or delirium with benzodiazepines or other sedative hypnotic agents? 2. What are the evidence-based guidelines for the treatment of older adults with insomnia, agitation, or delirium with benzodiazepines or other sedative hypnotic agents? KEY FINDINGS Three systematic reviews

2015 Canadian Agency for Drugs and Technologies in Health - Rapid Review

73. Randomised controlled trial: Simplified sleep restriction impacts objective but not subjective sleep for people with primary insomnia in primary care

Randomised controlled trial: Simplified sleep restriction impacts objective but not subjective sleep for people with primary insomnia in primary care Simplified sleep restriction impacts objective but not subjective sleep for people with primary insomnia in primary care | BMJ Evidence-Based Medicine We use cookies to improve our service and to tailor our content and advertising to you. You can manage your cookie settings via your browser at any time. To learn more about how we use cookies (...) , please see our . Log in using your username and password For personal accounts OR managers of institutional accounts Username * Password * your user name or password? Search for this keyword Search for this keyword Main menu Log in using your username and password For personal accounts OR managers of institutional accounts Username * Password * your user name or password? You are here Simplified sleep restriction impacts objective but not subjective sleep for people with primary insomnia in primary

2015 Evidence-Based Medicine (Requires free registration)

74. Yoga as Treatment for Insomnia Among Cancer Patients and Survivors: A Systematic Review. (PubMed)

Yoga as Treatment for Insomnia Among Cancer Patients and Survivors: A Systematic Review. Many cancer patients and survivors, between 15 to 90%, report some form of insomnia or sleep quality impairment during and post-treatment, such as excessive daytime napping, difficulty falling asleep, difficulty staying asleep, and waking up too early. Insomnia and sleep quality impairment are among the most prevalent and distressing problems reported by cancer patients and survivors, and can be severe (...) enough to increase cancer mortality. Despite the ubiquity of insomnia and sleep quality impairment, they are under-diagnosed and under-treated in cancer patients and survivors. When sleep problems are present, providers and patients are often hesitant to prescribe or take pharmaceuticals for sleep problems due to poly pharmacy concerns, and cognitive behavioral therapy for insomnia can be very difficult and impractical for patients to adhere to throughout the cancer experience. Research suggests yoga

Full Text available with Trip Pro

2014 European medical journal. Oncology

75. Insomnia. (PubMed)

Insomnia. This issue provides a clinical overview of Insomnia focusing on prevention, diagnosis, treatment, practice improvement, and patient information. The content of In the Clinic is drawn from the clinical information and education resources of the American College of Physicians (ACP), including ACP Smart Medicine and MKSAP (Medical Knowledge and Self-Assessment Program). Annals of Internal Medicine editors develop In the Clinic from these primary sources in collaboration with the ACP's

2014 Annals of Internal Medicine

76. Sleep medications for adults diagnosed with insomnia: clinical evidence and harms

Sleep medications for adults diagnosed with insomnia: clinical evidence and harms Sleep medications for adults diagnosed with insomnia: clinical evidence and harms Sleep medications for adults diagnosed with insomnia: clinical evidence and harms CADTH Record Status This is a bibliographic record of a published health technology assessment from a member of INAHTA. No evaluation of the quality of this assessment has been made for the HTA database. Citation CADTH. Sleep medications for adults (...) diagnosed with insomnia: clinical evidence and harms. Ottawa: Canadian Agency for Drugs and Technologies in Health (CADTH). Rapid Response - Reference List. 2013 Authors' conclusions Five systematic reviews and meta-analyses, 19 randomized controlled trials, and eight observational studies were identified regarding potential harms and dependence with the use of sleep medications for adults diagnosed with insomnia. Final publication URL Indexing Status Subject indexing assigned by CRD MeSH Adult

2014 Health Technology Assessment (HTA) Database.

77. Non-pharmacological therapies for the treatment of insomnia in adults: clinical evidence and guidelines

Non-pharmacological therapies for the treatment of insomnia in adults: clinical evidence and guidelines Non-pharmacological therapies for the treatment of insomnia in adults: clinical evidence and guidelines Non-pharmacological therapies for the treatment of insomnia in adults: clinical evidence and guidelines CADTH Record Status This is a bibliographic record of a published health technology assessment from a member of INAHTA. No evaluation of the quality of this assessment has been made (...) for the HTA database. Citation CADTH. Non-pharmacological therapies for the treatment of insomnia in adults: clinical evidence and guidelines. Ottawa: Canadian Agency for Drugs and Technologies in Health (CADTH). Rapid Response - Reference List. 2013 Authors' conclusions Twelve systematic reviews and meta-analyses, 31 randomized controlled trials, and one evidence-based guideline were identified regarding non-pharmacological therapies for the treatment of insomnia in adults. Due to the volume

2014 Health Technology Assessment (HTA) Database.

78. Insomnia

Insomnia Insomnia - NICE CKS Clinical Knowledge Summaries Share Insomnia: Summary Insomnia is difficulty in getting to sleep, difficulty staying asleep, early wakening, or non-restorative sleep despite adequate time and opportunity to sleep, resulting in impaired daytime functioning, such as poor concentration, mood disturbance, and daytime tiredness. There is no standard definition of what constitutes normal sleep. It usually takes less than 30 minutes for a person to fall asleep. The average (...) total nocturnal sleep time decreases with age from about 8 hours at 15 years of age to less than 6 hours at 80 years of age. Insomnia can be categorized according to duration or likely duration: Short-term insomnia lasts less than 4 weeks. Long-term (or persistent) insomnia lasts for 4 weeks or longer. Sleep disorders that need to be excluded when making a diagnosis of insomnia are: Sleep apnoea — suspect in people with excessive daytime sleepiness and snoring and/or impaired concentration

2014 NICE Clinical Knowledge Summaries

79. Stimulus Control Therapy for Insomnia

Stimulus Control Therapy for Insomnia Stimulus Control Therapy for Insomnia – Society of Clinical Psychology Description The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when attempting to go to bed. Specifically, a set of instructions designed to reassociate the bed/bedroom with sleep and to re-establish a consistent sleep schedule are implimented. These include: 1) Going to bed only when sleepy; 2) Getting out of bed when unable (...) to sleep; 3) Using the bed/bedroom only for sleep and sex (i.e., no reading, watching TV, etc); 4) Arising at the same time every morning; and 5) Avoiding naps. Key References (in reverse chronological order) Morin, C., Bootzin, R., Buysse, D., Edinger, J., Espie, C., & Lichstein, K. (2006). Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998-2004). Sleep , 29, 1398-1414. Morin, C.M., Hauri, P.J., Espie, C.A., Spielman, A.J., Buysse, D.J., & Bootzin, R.R. (1999

2014 Society of Clinical Psychology

80. Biofeedback-Based Treatments for Insomnia

Biofeedback-Based Treatments for Insomnia Biofeedback-Based Treatments for Insomnia – Society of Clinical Psychology Description Biofeedback is a training technique that conveys information about a patients’ bodily functions that are typically considered outside conscious control. For instance, EMG biofeedback provides information about muscular activity. When treating insomnia, biofeedback is often used in conjunction with relaxation training or other behavioral approaches. The goal is to help (...) ., & Lichstein, K. (2006). Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998-2004). Sleep , 29, 1398-1414. Barrowsky, E.I., Moskowitz, J., & Zweig, J.B. (1990). Biofeedback for disorders of initiating and maintaining sleep. Annals of the New York Academy of Sciences, 602 , 97-103. Sanavio, E., Vidotto, G., Bettinardi, O., Roletto, T., & Zorzi, M. (1990). Behavior therapy for DIMS: Comparison of three treatment procedures with follow-up. Behavioural Psychotherapy, 18

2014 Society of Clinical Psychology